The Learn to Row Program is a great opportunity for anyone who has ever been curious about the sport of rowing. By signing up for one of our three week introductory sessions you will learn the following:

  • Proper rowing technique, both in the boat and on the rowing machine
  • Boat and equipment education
  • Water, land and weight training
  • Coxswain training

 

O.A.R is offering three, three week Learn to Row sessions over the Summer of 2009. The first week of each session will be an introduction to the rowing technique, equipment, and coxing. The second and third week of each session will be water and rowing machine training. We encourage all participants to complete more than one session to build rowing skills. 


The following is a list of the sessions available over the Summer of 2009:



 

Session 1

 

June 19-21,

July 3 - July 12

 

Friday 5:30-7:30p

Saturday 10a-12p

  Sunday 10a-12p

(the weekend of June 26 OAR will be away at Regionals)

$125 per person

 

 

Session 2

 

July 13 – Aug 8

 

Monday 5:30-7:30p

Friday 5:30-7:30p

  Saturday 10a-12p

$125 per person

 

Session 3

 

Aug 10 – Aug 29

 

Monday 5:30-7:30p

Friday 5:30-7:30p

  Saturday 10a-12p

$125 per person






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